The Dojo Sessions
An 8-week online men’s program for men ready to break old patterns, challenge their edges, and practice showing up differently in their lives and relationships
We don't just talk about what's happening in your life. We work with it directly through embodiment, somatic practices, breathwork, honest reflection, challenge, brotherhood, and accountability.
The goal is to turn awareness into actual change in how you live, lead, and relate.
For most of history, men grew through tribe, challenges, and shared responsibility. Today, those spaces are rare. Without structure and brotherhood, growth happens in isolation and a man is left to wrestle with his edge alone.
The Dojo Sessions is a powerful and sacred space for men to reclaim their strength, go beyond comfort and explore their edges.
KNOWING ISN'T THE SAME AS CHANGING
You may already know where you're holding yourself back.
Maybe you overthink instead of acting. Avoid conversations you know you need to have. Abandon yourself to keep the peace. Struggle to set boundaries. Or keep repeating patterns in your relationships that you understand — but haven't been able to change.
The problem isn't always a lack of awareness. Awareness alone doesn't create change.
Real change requires practice. It requires being challenged when you fall into old patterns, being reflected by others, and having a space to practice a different way of showing up.
THE NEXT DOJO BEGINS OCTOBER 13
A small group of curated men committed to showing up, doing the work, and creating meaningful change in how they live, lead, and relate.
WHAT'S INCLUDED IN THE DOJO
→ 8 Weekly Live Embodied Sessions (2 Hours Each)
Each week, we'll come together for deep experiential work through embodiment, somatic and shadow work, breathwork, nervous-system practices, honest reflection, and brotherhood.
→ Weekly Practices & Challenges
Take the work into your everyday life through specific practices and challenges designed to help you break old patterns and create meaningful change.
→ Accountability & Brotherhood
A small group of committed men who will support you, challenge you, and hold you accountable throughout the journey.
→ Private Community Space
Stay connected between sessions, share your experiences, celebrate wins, and support one another as the work unfolds.
What People are Saying
Guy
“He has a way of making me feel both entirely comfortable and pushed to the edge of my mental boundaries” - Guy
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I was looking for an alternative to regular therapy, something that was more engaging and collaborative. Om’s mens’ group right from the beginning struck me as compassionate, thought provoking and challenging. He has a way of making me feel both entirely comfortable and pushed to the edge of my mental boundaries. I found him to be an excellent facilitator that could home in on a single individual while still eliciting the engagement of the entire group.
Highly recommend.
Jon
“From the first session I was able to confront parts of myself that were stagnant and obsessive.”
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The men’s group has been deeply impactful on my life. From the first session I was able to confront parts of myself that were stagnant and obsessive. From that point forward I worked to become a more honest person with myself, facing fears, shame and shadows while taking steps toward a vision that was both attainable and of a higher order. I gained wisdom and strength from the men in the group. I started a practice of meditation, breath work and exercise that was previously difficult for me to kick start on my own. This group was a regular dojo practice, and an honor to spar with such caring individuals. But at the heart it was Om’s facilitation which enabled us to go deeper, knowing there was always love at the center of the practice. I’m very grateful for my time with Om and I look forward to the opportunity to continue to build upon all the great work we’ve done together.
Nur A.
“His ability to create a safe, open, and non-judgmental space for men to connect on a deeper level helped me a lot.”
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I had the privilege of participating in a man circle facilitated by Om, and I can confidently say it was an experience that transformed me. His ability to create a safe, open, and non-judgmental space for men to connect on a deeper level helped me a lot. From the very first moment, I felt supported and encouraged to explore my own vulnerabilities and growth. My life improved significantly in many aspects.
Who is this for?
You are a man who knows he’s capable of more — and is ready to meet your next growth edge.
Maybe you're stuck in your head, avoiding difficult conversations, holding yourself back, or feeling disconnected from your purpose and direction.
Maybe things are going well on the outside, but you know there are places in your life where you're not showing up as the man you want to be.
Or maybe you're simply tired of trying to figure everything out alone.
The Dojo is for you if you’re willing to look honestly at yourself, challenge your patterns, and be supported by other accountable men.
Meet Your Facilitator
Om is a relationship coach and facilitator whose work lives at the meeting point of embodiment, relationships, truth, and transformation. He helps men reconnect with themselves so they can show up with greater integrity, emotional presence, and grounded strength in every area of life and have more fulfilling relationships.
Over the past several years, he has worked with men one-on-one, led men’s groups, workshops, and retreats.
The Dojo Sessions brings everything he’s learned from this work into an intimate 8-week experience.
The Details
When:
10/13-12/8 On Tuesdays for 8 weeks between 5:30-7:30pm (PST)
Excluding 11/3 week
Where:
Live on Zoom
Cost:
Early enrollment: $800 through September 27
Regular: $1,000
If you feel called to join The Dojo but money is holding you back, reach out to me - we’ll find a way together.
Limited to 8 men
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Men who know they’re capable of more and are ready to step into it.
If you want greater clarity, stronger presence, and deeper connection in your life, this is for you.
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No.
This is a structured growth container focused on retraining the nervous systemIt can be deeply personal and emotional, but it’s not clinical therapy or mental health treatment.
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We’ll explore breathwork practices, guided exercises, honest group dialogue, and direct feedback.
This isn’t just conversation.
You’ll experience yourself differently. -
Not at all.
Some men have done years of personal development.
Others are stepping into something like this for the first time.What matters is willingness, not experience.
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One two-hour session per week.
If the work is alive, we may stay a little longer.Expect short integration practices or reflections between sessions (up to 20 minutes).
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The depth of this program comes from consistent participation. We expect everyone to be present and on time ( 5 minutes early).
Life happens. If something unexpected comes up and you need to miss session, let us know as soon as possible.
If you know in advance that you’ll miss multiple sessions, this may not be the right time to join.